November 12, 2019

Pranayama (breathing practices) are great ways to calm the nerves, quiet the mind, and reset the nervous system. When knitting we can get caught up in when we will finish a project, or knitting too tight because a pattern is complicated. No matter the reason you find yourself slipping from a place o...

September 25, 2019

I am always delighted when I find a new book in my hands, no matter if it is focused on knitting, yoga, spirituality or a memoir. I devour these books as they fuel my creativity. When I found The Knit Vibe on my door step I was elated to find a book that had all my favorite things in one neat packag...