May 4, 2016

Knitting may seem like a low impact activity, but the repetitive motions can sometimes cause stiffness in your shoulders and hips. Taking breaks every twenty minutes by stretching or standing can help release tension that is building up.

We love taking a break and standing in tree pose. This is a gre...

May 2, 2016


Got yarn? Don't knit? No worries! Check out Knitless by Laura McFadden. This gem of a book offers 50 crafty patterns that use yarn without knitting. Have fun, and make something cool!

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