

Liza Laird
- Dec 15, 2018
Mindful Intarsia
Knitting is like yoga, a mindful exploration of the self. How you are on your yoga mat is how you are with your knitting and in your...


Liza Laird
- Aug 3, 2018
Are mistakes even real?
I was in yoga class the other day and we were playing around with this pose called Fallen Angel. It is an arm balance that starts in side...


Kate Madden
- Apr 17, 2017
6 easy tips for pain-free knitting
Knitting as much as I do can cause pain and inflammation from all the repetitive movements. Compound that with all those chaturangas I'm...


ragline
- Aug 31, 2016
Stretch it Out
As knitters, we understand the importance of keeping our hands healthy so we can knit non-stop. When a tiny pain pops up we make sure to...


ragline
- May 4, 2016
Yoga + Yarn: Stretching Tips
Knitting may seem like a low impact activity, but the repetitive motions can sometimes cause stiffness in your shoulders and hips. Taking...