

Liza Laird
- Nov 12, 2019
Breathe Deep
Pranayama (breathing practices) are great ways to calm the nerves, quiet the mind, and reset the nervous system. When knitting we can get...


Liza Laird
- Dec 15, 2018
Mindful Intarsia
Knitting is like yoga, a mindful exploration of the self. How you are on your yoga mat is how you are with your knitting and in your...


Liza Laird
- Aug 3, 2018
Are mistakes even real?
I was in yoga class the other day and we were playing around with this pose called Fallen Angel. It is an arm balance that starts in side...


ragline
- Aug 31, 2016
Stretch it Out
As knitters, we understand the importance of keeping our hands healthy so we can knit non-stop. When a tiny pain pops up we make sure to...


Liza Laird
- Feb 6, 2016
Quiet Time
When is the last time you shut off your phone, stepped away from your electronics or just didn’t say anything for a few hours? I’ve been...