Liza Laird
- Nov 12, 2019
Breathe Deep
Pranayama (breathing practices) are great ways to calm the nerves, quiet the mind, and reset the nervous system. When knitting we can get...
ragline
- May 4, 2016
Yoga + Yarn: Stretching Tips
Knitting may seem like a low impact activity, but the repetitive motions can sometimes cause stiffness in your shoulders and hips. Taking...